1:1 Individual Counseling Services
Offering virtual appointments only at this time
Nutrition Therapy for Prenatal & Postpartum
Are you looking for ways to optimize your prenatal nutrition?
Or, do you find yourself struggling with how to nourish yourself postpartum and finding it difficult to have a positive body image?
Work with Erin to learn how to nourish yourself and baby from preconception to postpartum!
Learn what nutrients and foods are important during pregnancy and for breastfeeding/postpartum and how to manage pregnancy symptoms (nausea/fatigue/food aversions). Re-learn how to nourish the body you have now and find peace with your changing body as you heal your relationship with food.
Are you pregnant and recently had a gestational diabetes diagnosis? Unsure of what to eat that’s best for you and your baby?
Erin can help! We will work together to help you feel confident in how to eat to keep your blood sugars in check and keep food enjoyable!
Nutrition Therapy for Gestational Diabetes
Have you tried losing weight, or dieting to manage your symptoms and just aren’t getting anywhere?
You are not alone! Using a non-diet, weight-inclusive approach, work with Erin to help manage your PCOS symptoms, see lab improvements, and enjoy food again!
Nutrition Therapy for PCOS
When you are struggling with binge eating, emotional, eating, anorexia, bulimia or disordered eating, everything suffers. It can feel overwhelming and exhausting but there is another way of living, free of the guilt, shame, and despair.
We will work together to help restore your trust in yourself and experience freedom from food!