I was drawn to a career in nutrition after realizing how complex one’s eating habits really are! That food is much more than simply nutrients or energy. Rather it is a way of connecting with others, a reflection of how you care for yourself, culturally significant, and tied to our emotions. Therefore, making changes goes beyond simply eating this or that.

My approach includes working with individuals to understand the deeper meaning behind their food habits to make sustainable changes and work towards a healthier relationship with food and their body.

In my free time, I enjoy being outdoors, at the river or one of the many lakes with my husband and two boys, baking, hiking and paddleboarding!